High level of constant stress and pressure, responsibility for taken decisions, anxiety for career growth and for your business which was so hard to create, eating fast food, overuse of cigarettes and caffeine, lack of full-fledged rest, sitting at your computer for long periods of time, intensive visual loads, exhausting diets and sports loads at fitness clubs, being ill without medical attention and bed rest, and postponement of taking care of your health to “later”… – such an approach has a destructive effect on your body, and illnesses that seemed small and futile develop into chronic diseases